Fitness and Sport Evolution, LLC
"Train for Quality of Life"
Fitness and Sport Evolution
NEWS!
AUGUST 2014
"Exercise can literally change how you see the world-- and those around you-- by making your environment appear less theartening and more positive."
Exercise can literally 'change your world' . . . but that's it . . . not that big of deal!!! Did you know that exercise can literally change how you see the world?
DO THE KIND THING
Truly one of my most favorite snack bars on the market today. My most favorite flavor is the coconut. Have you tried them yet? What's your favorite?
Stoked on the partnership with this organization to support not only healthy living, but KIND living and community support. KIND
"You can NEVER get TOO MUCH sleep!"
"when you wake up, your body has had enough sleep".
This is music to my ears . . . More information on the importance of sleep, especially for athletes
