Community 'Beast Mode' Workouts

Beast:  Slang for "a person who is really good at something".   

We all have our 'inner beast'.  We are all good at something - it could be running, push-ups, determination, motivating others . . . whatever your Beast  is, come and share it with us!

Fitness & Sport Evolution is offering a FREE Community Outdoor Workout for ALL fitness levels, most Thursdays, starting April through August.  Here are the details:

When: 

Kick-off Day Thursday, April 6th

MOST Thursdays April 6th - August 24th

Time: 

5:30 - 6:30 p.m.

Location:

Various locations throughout White Salmon, WA

***  Join our group page for updated details about each workout.

Cost:

Free

WHO:

COMMUNITY - All fitness abilities welcome.  Heather will demonstrate modifications for ALL movements.  

Beast Coaches:

Heather, Michelle and Kelly

Get ready to enjoy some fresh air, get fit and strong in our outdoor playground, have fun, and find YOUR 'inner beast'!

 

 

 

 

 

 

 

 

 

 

 

 

 

Photo credit from the Warrior Dash 2016.