Community 'Beast Mode' Workouts

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Beast:  Slang for "a person who is really good at something".   

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We all have our 'inner beast'.  We are all good at something - it could be running, push-ups, determination, motivating others . . . whatever your Beast  is, come and share it with us!

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Fitness & Sport Evolution is offering a FREE Community Outdoor Workout for ALL fitness levels, most Thursdays, starting April through August.  Here are the details:

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When: 

Kick-off Day Thursday, April 6th

MOST Thursdays April 6th - August 24th

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Time: 

5:30 - 6:30 p.m.

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Location:

Various locations throughout White Salmon, WA

***  Join our group page for updated details about each workout.

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Cost:

Free

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WHO:

COMMUNITY - All fitness abilities welcome.  Heather will demonstrate modifications for ALL movements.  

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Beast Coaches:

Heather, Michelle and Kelly

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Get ready to enjoy some fresh air, get fit and strong in our outdoor playground, have fun, and find YOUR 'inner beast'!

 

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