Fitness and Sport Evolution

 


 

Online Fitness Coaching

Current Client SPECIAL!!!

Current Member SPECIAL ONLY!!!!!  Good during the dates of May 16 - 30th.

 

What FSE Online Fitness Coaching includes for you:

*  Daily accountability made EASY, using FSE's client profile database accessed from your desktop or phone.  (Phone App available)

*  Exercise programming that is geared towards meeting your fitness goals.

*  Video of all exercises and workouts to stress the importance of technique.

*  You pick your exercise program interest:  Cardiovascular Training, Strength Training or Cross-training.  From here, I supply your entire week with the following:

  • Goal or interest-oriented plan, including rest days, frequency of training, interval timing, progressions, modifications and more!

  • Personalized dashboard to see programs and "check-in" for your workouts (for accountability purposes).

  • Personalized workout calendar

  • Weekly review and adjustment of program

  • Email support

  • Access to video

Cost:  $75 for two weeks

$37.50/week

 

*** No Refunds once payment made.

Message Us Today!

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Check out my 2017

6-Week Challenges HERE!

***  Please see your doctor before starting any new exercise program.  Especially if this is NEW to you.  FSE is NOT responsible for any misunderstanding or misuse of these programs that lead to any loss, damage or injury.  These program are NOT to provide medical advice or to take the place of medical advice and treatment from your doctor or physical therapist.  These programs work for MOST, but not everyone.  I will provide you with the programming, but YOU are the one that must make the "magic" happen!