top of page



Xyngular Pruducts Spryng Review



WATER ... Facts about water:


  • 75% of Americans are chronically dehydrated. That means THEY ARE DEHYDRATED ALL THE TIME!!!!!

  • Even MILD dehydration will slow down a person’s metabolism as much as 30%.

  • The #1 trigger for daytime fatigue is lack of water.

  • Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain.




These are just a few facts about water . . . Haven’t these four points convinced you of the importance of drinking water regularly throughout the day?


However . . . “Water can be B-O-R-I-N-G to drink all the time.” I think that’s why people drink soda, flavored/high-sugared waters, fruit juices, etc. I like a little pazzaz in my life! I want water to be something I look forward to, like a good meal!


A friend turned me on to try a Xyngular Product called SPRYNG for a month.


I was really stoked about this product. The very first thing I noticed, after my very first sip, was how sweet and delicious this product is. It tasted like candy and after every sip I found myself smacking my lips to get every last bit of taste and saying, “Aaaaaaah!”


How can something taste like candy and be good for you? I asked for the ingredients to take a closer look and I approve 100% to all the ingredients listed. Just to name a few ~ coconut water, vitamin C, magnesium, a slow burning sugar called Palatinose, and more!


So . . . what is SPRYNG?


Spryng is a multipurpose beverage that gives you the boost you need, when you need it the most. All you do is open the package, pour right into your glass of water and drink up. The granules do settle quickly, so I found that if you keep a spoon in your glass to stir it before drinking works best.


SPRYNG is the first beverage of its kind to provide ingredients that deliver natural energy, increased mental focus, and give an immunity boost, while also improving physical performance, keeping you hydrated and improving recovery. All of these great benefits in a single-serving! (Got this from their website)


For a super active lifestyle, such as mine, I took one SPRYNG package before exercising and another afterwards. So, my dosage was twice a day.


According to the website , here are the benefits of this product:


  • Sustainable Natural Energy

  • Increased Mental Focus

  • Immunity Boost

  • Quicker Recovery

  • Hydration

  • Improved Physical Performance



I find it very difficult to pinpoint ONE thing that might be the cause for something to happen or not. But, while I was taking this supplement was around the time when the bad cold/flu was going around. My husband got laid up for two weeks with the flu and I was down for maybe a day. Perhaps this product gave me the boost I needed to get my immune system strong?!?!!?


Overall, I think the best thing that this product has going for them is the taste. It makes you WANT to drink water. And, bottom line . . . the more you WANT to drink water, the more water you will drink and the better your health and well-being will be.


I give it a BIG thumbs up.


Heather Herbeck is a professional athlete and personal trainer in the Columbia River Gorge. She trains intensely year round and competes in slalom and extreme whitewater races all over the world. If she’s not paddling the local rivers, she’s either at the gym pushing her training to the next level or grinding up a local trail on her mt bike.



bottom of page