Happy Halloween Workout
I love getting into the festive season, it breaks up "routine". Today was FSE's "Freaky Fitness Friday". Client's were required to come to their sessions in costume and we did a fun workout that fit into the Halloween Theme.
Check it out here.
These exercise ideas were taken from the ACE website. I'm proud of being part of this organization as a certified ACE trainer and nutrition specialist.
Happy Halloween . . .