Happy Halloween Workout


I love getting into the festive season, it breaks up "routine". Today was FSE's "Freaky Fitness Friday". Client's were required to come to their sessions in costume and we did a fun workout that fit into the Halloween Theme.

Check it out here.

These exercise ideas were taken from the ACE website. I'm proud of being part of this organization as a certified ACE trainer and nutrition specialist.

Happy Halloween . . .

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