Do Good . . . Be Kind . . .
The spirit of the Holidays is "Giving". Let's make it the spirit of our lives. I truly believe in the act of giving of yourself - your...
Be a part of a team.
Team Alliance The Whole Life Challenge For me being part of a team means: 1. I'm important enough (because I was asked to be on this...
Protein packed Chocolate Chip Cookies
These cookies are delicious ~ soft and chewy on the inside, and a bit crispy on the outside. We recently did a climb up 12,000+ ft Mt...