Feed your MuscleThe same size of muscle tissue might weigh more than the same size of fat tissue, but it will take up WAY less room. So, for the...
December 2015 SpecialsThis is your opportunity to take charge of your health and moving forward into 2016 with an effort to make your health a priority. There...
Midwest Kayak Coaching Clinics & Workshops 2015I am offering some whitewater kayaking instruction and coaching this coming May in MN. The courses offered, cover beginner enthusiasts...